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Hmm I’m so torn between ‘all-balance’ lifestyle or RawTil4pm healthy lifestyle  approach.
I’ve seen many RT4 testimonials have reversed autoimmune disease/Hypothyroidism, I have those conditions for two years and recently got diagnosed with Hashimoto’s thyroiditis, what’s next? :/  I’ll give it a go with my all 100% effort for 12 weeks to see if I can be able to reverse those conditions πŸ‘Š
Wheat belly… It’s time to heal my gut!
Wherever the warm weather goes and always reminds me of a summer evening stroll in Xinqiao… #goodmemories #summer #fujianprovince #china




That look ur mom gives u when u embarrass her in public but she can’t kill u yet


(via funnygifposts)


he just became like 50% carrot

(Source:, via funnygifposts)

#freegaza #humanity #peace
#freegazafromhamas #freegaza #humanity #peace
Chocolate Smoothie! 😍😍 #vegan #guiltfree #chocolatelover #chocolate

read it

(Source: mrsmerylstreep, via yogi-rikki)

Pretty pink! 🌸🌸🌸 #flower #pretty #nature #garden
I took a picture of my boyfriend’s dad garden. I love nature colours


This is Jung Da Yeon, first picture her before and after, the rest all after she lost her baby weight and is now a fitness star in Korea and Asian countries. She has 2 kids and is 40 years old!!!
She is one of my fitspo/thinspo, I love her workouts (Figurerobics - of which you can find on YouTube!)

SHE IS 47 YEARS OLD…. Oh my… This transformation restored my faith!